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Tuesday, March 31, 2020
erg technique
Another good video from Decent Rowing:
https://www.decentrowing.com/maximumpowerontherowingmachine-433787.html
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SafeSport policy manual for Catholic High School R...
2022 CHS Rowing Manual
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2026 Regatta Schedule
February 21, 2026 Coxswain Clinic at ODU boathouse
February 28, 2026 US Rowing referee clinic at ODU boathouse
March 14, 2026 Possible scrimmage at the boathouse (experienced crews only)
March 28, 2026 EVSRA Season Opener Regatta @ Elizabeth City "Bugsy Beach"
April 11, 2026 Possible scrimmage at the boathouse.
April 18, 2026 James River sprints (Robius Landing Park)
April 25, 2026 EVSRA Regional Championship Regatta @ Elizabeth City (all crews participating)
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