The Swingulator

 As we transition to winter training, folks can check out the swingulator upstairs in the gym mezzanine on Wednesdays and Thursdays after school (3:00-3:15)

Our two position swingulator (like the one in the video at Duke University)  supplements the nine ergometers we use for conditioning

Regular winter training starts after Thanksgiving. Try-outs in mid-February will be based on a 2000m erg time.  On the water practices start in the last week of February at the boathouse in Norfolk.